Natural, Healthy, Nutritious foods

61

By eternaltreasures

Mangosteen

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Regular exercise and a proper, balanced, healthy diet with the essential nutrients are key to a happy, healthful, and long life.

Below is a list of some plants, shrubs, herbs, berries, and fruits rich with beneficial nutrients, antioxidants, and substances which are excellent for the proper functioning of the many systems in the body. These foods are good sources of energy, promote good sharp vision, make the skin healthy and young-looking, fight those harmful free radicals, slowing down the aging process and thereby contributing a huge factor in man's vitality and longevity. These foods help, boost, enhance, and improve the body's Circulatory system, Digestive system, Immune system, Nervous system, Skeletal system, Structural system, Urinary system, Respiratory system, Glandular system, and many other important systems of the human body. 

Mangosteen
Mangosteen is a Malaysian evergreen tree with large edible fruit berries.

Wolfberry
Wolfberry is a North American deciduous shrub with white berries and pink bell-shaped flowers.

Sea buckthorn
Sea buckthorn is a deciduous shrub with a fruit having high vitamin C content.

Green Tea
Green Tea is a tea originally from China of which the leaves are not fermented before drying.

Red grapes
Red grapes are plants with woody vines having clusters of edible red berries.

Apple
Apple is a deciduous tree with large fruit varieties and colors and having white or pink flowers.

Blueberry
Blueberry is a plant having white to reddish, tubular flowers with an edible blue or black berries.

Raspberry
Raspberry is a perennial plant with an edible fruit berry.


Comments

sea buckthorn oil 6 months ago

For Seabuckthorn (oleum hippophaes) oil ;We have good experence to export seabuckthorn oil to Europe country like Spain,Romania,Lativia ;

We would like to show you below information for your reference;

Seabuckthorn pulp oil

--Active ingredient:

Seabuckthorn pulp oil(extraced by centrifugal speed and separation from raw pulp) is rich in saturated fatty acids which including palmitic acid( about 20%), palmitoleic acid(about 35%), stearic acid(0.5%), oleic acid(31%), linoleic acid(8%) and linolenic acid(3.5%) and also high carotenoids(total more than 180mg per 100g), VE, VA. So it has a high application value in anti-oxidants, eliminating free radicle, restraining aging.

--Application

Seabuckthorn Pulp Oil can be raw matereial to use in health care, cosmetics and drugs.

---Function:

1. For internal use ?Protection of gastric mucosa; anti-oxidation; regulate immune function; anti-tumor; the protection of cardiovascular; hepatoprotective role.

2. For external use: To promote the role of epidermal growth, skin trauma and due to radiation, burn, scald the skin caused by inflammation of mucous membranes have good curative effect, and there are emollients, sunscreen capabilities. In addition, inflammation can also be used to treat vaginal mucosa, cervix within the meningitis, diseases such as cervical erosion.

Seabuckthorn seed oil

--Active ingredient:Palmitic acid (about 9.53%), palmitoleic acid (about 0.74%), stearic acid (about 2.50%), oleic acid (about 22.30%), linoleic acid( about 36.02%) and linolenic acid( about 28.32%), peanut acid( about 0.32%); Vitamin E, vitamin A, Vitamin B1, VB2, VB6; ? -tocopherol,carotenoid, unsaturated acids etc.

--Functions:

For internal use ?Scavenging free radicals, anti-oxidation, anti-aging; improving immunization; against myocardial ischemia; protecting the heart; reducing blood viscosity, preventing the occurrence of thrombosis; Protective effect of liver; the protection of gastric mucosa, relieve ulcers.

For external use: moisturizing, face caring, sunscreen, treating burns and trauma.

--Applications:

Health food ;

Pharmaceutical material ;

Personal care products ;

Multiple antioxidants .

Your early reply is highly appreciated.

Best regards

James Lee / Marketing Executive Manager

Hongkong Tianjian chemicals International Limited

Deyang YiYang Biochem Co.;Ltd

Hongkong office: Rm. 2105?JCD113,Trend Centre,29-31 Cheung Lee Street,Chai Wan,,HongKong

China mainland office: 468# Yuquan Rd Deyang City, Sichuan Province P.R.China

Tel: +86(838)8093337, Fax: +86(838)2519793

Cell: +86 135 4826 6558

http://www.yibiochem.com

http://yibiochem.en.ecplaza.net

email: info@yibiochem.com

MSN: capt.leeu@hotmail.com

Yahoo:capt.leeu@yahoo.com

Gmail: capt.leeu@gmail.com

Skype: capt.leeu

eternaltreasures profile image

eternaltreasures Hub Author 14 months ago

Eating healthy natural foods are way lot better than processed foods that are popularly commercialized. Indeed their nutrients are still intact and fresh and effective. Eating raw apple is best than buying canned apple with lots of preservatives and unwanted chemicals that are harmful to the body and health of the whole system

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    Wolfberry (goji berry)

    Sea-buckthorn

    Green tea

    Red grapes (grape seeds and grape skin)

    Apples

    Blueberries

    Raspberries

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